Register for 2024 Never Forget 5K
Our event has an option of a 5K Run/Walk, 5K Competitive Walk, or a 1 Mile Swole Sprint! Walking, running, or rucking welcome in the 5k! The 1 Mile Swole Sprint is bench pressing weight before the 1 Mile start (Men under 45 will bench 100% of their body weight & Men over 45 and all women will bench 50% of their body weight). Participants will be weighed on-site! Each completed bench press will be 5 seconds removed from your 1 Mile finish time (Maximum of 30 pumps = 2 minutes & 30 seconds).
TShirts available to preregistered participants, we will have extra available but selections will be limited as we get closer to our event date. Guaranteed T-Shirt entries before 9/1!
Schedule: Saturday, September 14, 2024
Location - Sally Buffalo Park, Wallace Lodge - 1 College Way, Cadiz, OH 43907
7:30 AM - Packet Pickup Opens
9:00 AM - Opening Ceremony
9:30 AM - 5K Run/Walk & 5K Competitive Walk Starts
9:30 AM - Lifting for the Swole Sprint Begins
10:30 AM - 1 Mile Swole Sprint Start
Awards:
5K Run/Walk:
Top 3 Overall Male & Female
Top 3 Male & Female in the following Age Groups 18-under, 19-29, 30-39, 40-49, 50-59, & 60-plus
5K Competitive Walk:
Top 1 Overall Male & Female
Top 1 Male & Female in the following Age Groups 18-under, 19-39, 40-59, & 60-plus
1 Mile Swole Sprint:
Top 1 Overall Male & Female
Cause/Donate:
Organization Information:
Check us out on Facebook!
Questions:
Please Contact Dirk at dirkharkins68@gmail.com if you have any questions.